Background: The purpose of this study was to identify the effects of eight weeks of conventional and suspension corestability exercises by use of the designed device on characteristic of intervertebral discs in low back pain.Methods: A total of 27 men with chronic low back (CLB) pain due to lumbar disc herniation in L4-L5 and L5-S1 regionswere enrolled in this quasi-experiment...

background: this study aimed to compare the effects of simultaneous eight-week stretching and strengthening trainings and exercises with core stability exercises on the flat foot deformity of female students with the age ranges from 9 to 13 years.   methods and materials: in the present quasi-experimental study on 130 female students, 60 girls with flat feet and the age ranges from 9 to 13,were...

Purpose: Most studies have examined the effect of stretching and strength exercises on the glenohumeral joint (shoulder joint), on the other hand, due to the importance of the relationship between core stability and pectoral girdle, especially in archery athletes, the aim of this study was to investigate the effect of six weeks of core stability exercises on the glenohumeral joint internal rota...

Abstract Introduction & Objective: A stroke is a chronic disease and has a lot of complications following a reduction in the quality of life from the common problems of these patients. The aim of this study was to Comparison of the effect of Core stability exercises with Otago exercises on quality of life in patients with stroke. Materials & Methods: This study is a clinical trial in which th...

A quantitative observational laboratory study was conducted to characterize and classify core training exercises executed in a suspension modality on the base of muscle activation. In a prospective single-group repeated measures design, seventeen active male participants performed four suspension exercises typically associated with core training (roll-out, bodysaw, pike and knee-tuck). Surface ...