purpose the purpose of the present study was to evaluate effects of regular practice of sun salutation on muscle strength, general body endurance and body composition. methods subjects (49 male and 30 female) performed 24 cycles of sun salutation, 6 days a week for 24 weeks. upper body muscle strength was determined by 1 repetition maximum (1rm) for bench press and shoulder press technique. bac...

PURPOSE The purpose of the present study was to evaluate effects of regular practice of sun salutation on muscle strength, general body endurance and body composition. METHODS Subjects (49 male and 30 female) performed 24 cycles of sun salutation, 6 days a week for 24 weeks. Upper body muscle strength was determined by 1 repetition maximum (1RM) for bench press and shoulder press technique. B...

In this paper, human motion analysis is performed by modeling a physical complex exercise in order to provide feedback about the patient’s performance in rehabilitation therapies. The Sun Salutation exercise, which is a flowing sequence of twelve yoga poses, is analyzed. This exercise provides physical benefits as improving the strength and flexibility of the muscles and the alignment of the sp...

ENWEndNote BIBJabRef, Mendeley RISPapers, Reference Manager, RefWorks, Zotero AMA Arovah NI, Kushartanti W, Ambardini RL. Sun Salutation yoga in patients with subacute low back pain: a feasibility study. Physiotherapy Quarterly. 2022:1-6. doi:10.5114/pq.2022.116641. APA Arovah, N. I., Kushartanti, W., & Ambardini, R. L. (2022). Quarterly, 1-6. https://doi.org/10.5114/pq.2022.116641 Chicago Novi...

Three studies were conducted to examine the effect of personalized salutation and sender power on signing up to an online survey panel, and subsequent survey response rates. In the first study, significantly more people joined a panel if addressed by a personalized salutation. In Study 2, this effect was replicated using an invitation to leave a second panel. In the final study, a significant s...

Evidence suggests that yoga can improve executive functioning (EF) and psychological well-being, but there is no evidence whether flow-based, moderate-intensity forms of deliver similar benefits. The purpose this randomized controlled trial was to test the aforementioned effects engaging in a 30-min, video-guided sun salutation exercise (n = 25), relative aerobic 22) attentional control 24). Lo...