“Never get so busy making a living that you forget to make a life.” Anonymous. This quote stands out because as we highlight our career goals and strategically plan for them, our personal lives often happen as an afterthought. To be successful at achieving a work–life balance, we should pay equal attention to planning all spheres of our life. While God and Family have been the bedrock in my own...

T he desire for better work-life balance is a common concern among physicians and a key reason for choosing employed practice. But the term work-life balance has always struck me as problematic. In my experience, achieving a true balance between work and non-work activities is incredibly challenging and, when achieved, is fleeting. My moment of balance is quickly upended by a sick child, a pa...

Parkinson's disease is one of the most common central nervous system damaging diseases which mainly affects the elderly. The variety of disorders and complications associated with the disease puts the patients in so much trouble. Some of these problems include disorder in balance, walking and Decrease in quality of life. The purpose of this study was Comparing the effectiveness of selected tai ...

The relevance of balance and harmony to wellbeing has been understudied under-theorised in psychology generally (excepting certain fields cultural contexts). This omission partly reflects the field’s Western-centricity, with these concepts having had less influence West than elsewhere. Nevertheless, there is still a valuable body research detailing their importance, which this paper offers narr...