the purpose of study was the comparison of hormonal responses to resistance training with and without blood flow restriction. 14 girl students took part in a crossover design study. the subjects in 3 successive weeks randomly assigned in 3 states: control (con), traditional strength training (tst) and strength training with blood flow restriction (str). exercise was included leg extension, leg ...

Introduction: Obese individuals have elevated levels of inflammatory and cell adhesion molecules that can critically induce the occurrence of atherosclerosis. Aerobic exercise training reduces biochemical markers and anthropometric characteristics involved in atherosclerosis. However, little is known about the effect of resistance exercise training on these biomarkers. This study aimed to inves...

the aim of this study was to compare the effect of resistance training with vascular occlusion with traditional resistance training on muscle function and cardiovascular endurance in young females. for this purpose, 43 female students were randomly divided into three groups: traditional resistance training (trt, 70-80% 1rm, n=14), resistance training with vascular occlusion (rtvo, 20-30% 1rm wi...

Methods 9 male individuals, aged between 20 and 35 years, weight lifters for at least 1 year, with a minimum of 4 times weekly frequency without nutritional counseling by a dietician, without the use of dietary supplements, medications or any condition diagnosed whatsoever. They exercised in the barbell bench press, leg press 45° and Extension Ankle (donkey) exercises, in that order. It was per...

Hypertension is epidemic disease which post-exercise hypotension (PEH) is useful strategies for hypertension. The aim of present study was to investigate the effects of resistance exercise leading to failure (REF) and resistance exercise not to failure (NREF) on PEH phenomenon in trained men. Eight trained men (age: 22.12±1.81 yr; height: 179±3.44 cm; weight: 73.82±4.29 kg;...