while fasting has been practiced for centuries, its beneficial effects was unknown until recently. this review tries to analyze the current literature of how fasting and intermittent fasting (if) could affect clinical pathological parameters, learning, mood and brain plasticity. the effects of different ways of fasting on metabolism and stress were also explored. animal experiments have elucida...

Background & Objective:  Islamic fasting is observed by millions of Muslims across the world during the holy month of Ramadan and other specific  days of the lunar year. Fasting  Muslims  abstain from eating and drinking from dawn until sunset. Depending on season and geographical location, Muslims  maintain fasting for approximately 13-18 hours per day. The present study aimed to review the be...

In this review article, there is a collection of evidence that describes the myths and facts regarding intermittent fasting (IF). Fasting an age­ old practice, often done for religious reasons, but weight loss still capturing public imagination. Intermittent Calories restriction (CR) worldwide popular in men women all ages, it has become fitness trend to help them maintain healthand lose weigh...

purpose to evaluate the effect of ramadan fasting on body water status markers of rugby players at basal condition and following a simulation of rugby sevens match. methods twelve recreational rugby sevens players played three matches: one day before ramadan (before ramadan), at the end of the first week of ramadan (beg-r) and at the end of ramadan (end-r). before and immediately after each mat...

There is a continuing need for new and efficient weight-control methods due to the long-lasting consequences of obesity pandemic on public health outcomes. Intermittent fasting, which comprises variety timing regimens temporary food avoidance, such as alternate-day alternative full-day fasting patterns, time-restricted feeding, one strategy enhancing weight metabolic The irregular conversion fa...

While fasting has been practiced for centuries, its beneficial effects was unknown until recently. This review tries to analyze the current literature of how fasting and intermittent fasting (IF) could affect clinical pathological parameters, learning, mood and brain plasticity. The effects of different ways of fasting on metabolism and stress were also explored. Animal experiments have elucida...