background: dietary approaches to stop hypertension (dash) eating plan is a healthy dietary pattern. our object is to review surveys in the field of major components of dash diet and different kinds of cancers. materials and methods: our search result from pubmed search engine recruited to find related articles. results: adherence to the dash diet components was significantly related to lower p...

background: insulin receptor substrate (irs) type 1 is a main substrate for the insulin receptor, controls insulin signaling in skeletal muscle, adipose tissue, and the vascular, so it is an important candidate gene for insulin resistance (ir). we aimed to compare the  effects of the dietary approaches to stop hypertension (dash) and usual dietary advices (uda) on irs1 gene expression in women ...

background and objectives: dietary approaches to stop hypertension (dash) eating pattern, a diet rich in fruits, vegetables, whole grains and low-fat dairy with a reduced content of sodium, saturated fat, and total fat is introduced as an appropriate diet for hypertension. this eating pattern was basically designed to normalize blood pressure in patients with hypertension, and a large body of d...

Background and Objectives: Dietary Approaches to Stop Hypertension (DASH) eating pattern, a diet rich in fruits, vegetables, whole grains and low-fat dairy with a reduced content of sodium, saturated fat, and total fat is introduced as an appropriate diet for hypertension. This eating pattern was basically designed to normalize blood pressure in patients with hypertension, and a large body of d...

The Dietary Approaches to Stop Hypertension (DASH) diet is rich in vegetables, fruits, and low-fat dairy products and has reduced amounts of saturated fat, total fat, and cholesterol. This diet considerably reduces blood pressure in hypertensive and normotensive individuals. Because hypertension is the major risk factor for stroke, the DASH diet may lower stroke risk. Few studies have examined ...

The Dietary Approaches to Stop Hypertension (DASH) diet is rich in vegetables, fruits, and low-fat dairy products and has reduced amounts of saturated fat, total fat, and cholesterol. This diet considerably reduces blood pressure in hypertensive and normotensive individuals. Because hypertension is the major risk factor for stroke, the DASH diet may lower stroke risk. Few studies have examined ...