BACKGROUND Combining bright light exposure and physical exercise may be an effective way of relieving depressive symptoms. However, relatively little is known about individual factors predicting either a good response or treatment failure. We explored background variables possibly explaining the individual variation in treatment response or failure in a randomised trial. METHODS Participants ...

This study examined the effectiveness of Ballates training (strengthening of the central core musculature by the inception of balance techniques) compared to more traditional exercise programs, such as step aerobics and walking, on balance in women aged 50- 75 years. Participants were randomly assigned to one of three supervised training groups (1 hour/day, 3 days/week, 13 weeks), Ballates (n =...

In 1986, the President's Council on Physical Fitness and Sport released results showing that American youth were not in good physical condition and that schools needed to reemphasize physical education. Within the last 15 years, researchers have obtained reliable data on the effects of physical exercise and activity on the physiological functions (including cardiorespiratory fitness) of childre...

Background: Aerobics exercise training and kettlebell is recommended to prevent control overweight/obesity. 
 Purpose: The aim of the this research assess improvement in various variables related health fitness among obese adults on administrating a twelve weeks aerobics training.
 Materials Methods: Total sixty male with (Mean ± SD; age: 18.92 1.54 yrs.; height: 172.4 5.4 cm.; weight...

objective(s) the aim of this study was to investigate the effects of aerobics, pilates exercises and low calorie diet on leptin levels and some lipid profiles and anthropometric factors in sedentary women. materials and methods forty six women (age 36.41±3.47) were recruited and divided into four groups: aerobic exercise group (ex), pilates exercise group (pilates), low calorie diet (lcd) and c...

In the context of modern people increasingly paying attention to health and promoting aerobics, amount data audiences aerobics videos has grown rapidly, its potential application value attracted widespread from scientific research industry perspectives. This article integrated computer vision deep learning related knowledge realize intelligent recognition representation specific human movements...

The paper studies competitive aerobics athletes body function, after making comprehensive evaluation on one group of competitive aerobics athletes body functions, obtained result is competitive aerobics athletes body function belongs to good level, by making comprehensive evaluation on competitive aerobics athletes body function, it well verifies fuzzy mathematics adaptability and effectiveness...

BACKGROUND The purpose of this study was to report on the health benefits and curative effects of aquatic exercise. METHODS We adopted the results of high-grade study designs (ie, randomized controlled trials and nonrandomized controlled trials), for which there were many studies on aquatic exercise. Aquatic exercise, in this study, means walking in all directions, stretching, and various exe...

Clinical experiences indicate that aquatic exercises may have advantages for osteoarthritis patients. The purpose of this study was to examine the effects of aquatic exercise training on the knee pain and its symptoms as well as on the motor performance associated with daily living activities (ADL), sport-recreational activities, and the quality of life in men over 50. 30 men over 50 years ol...