The article presents the features of use fitness technology, namely, complexes myofascial release (MFR) and Pilates in training qualified speed skaters transition period, aimed at improving psycho-emotional state athletes terms reactive personal anxiety. As a recovery, comprehensive application technology tools was used - exercises from myofiscial pilates, which were included process during per...

No long-term exercise training regimen with high adherence and effectiveness for middle-aged and older individuals is currently broadly available in the field. To address this problem, we developed an exercise training system comprising interval walking training and an information technology network that requires only minimal staff support. We hypothesized that our training system could increas...

BACKGROUND Decreased muscle strength, fitness and well-being are common in children and adolescents with juvenile idiopathic arthritis (JIA) compared to healthy peers. Biological drugs have improved health in children with JIA, but despite this pain is still a major symptom and bone health is reported as decreased in the group. The improvement made by the biological drugs makes it possible to m...