The purpose of this study was to determine if an appropriate drop jump height for female athletes could be determined from squat and/or power clean maximums. Thirteen female collegiate basketball or volleyball players had their appropriate drop jump height determined by both maximal jump height (MJH) and reactive strength index (RSI) methods. The two methods often determined different appropria...

Stretching is often included as part of a warm-up procedure for basketball activity. However, the efficacy of stretching with respect to sport performance has come into question. We determined the effects of 4 different warm-up protocols followed by 20 minutes of basketball activity on flexibility and vertical jump height. Subjects participated in 6 weeks (2 times per week) of warm-up and baske...

Jumping and proprioception are important abilities in many sports. The efficiency of the proprioceptive system is indirectly related to jumps performed at specified heights. Therefore, this study recorded the ability of young athletes who play team sports to jump to a specific height compared with their maximum ability. A total of 154 male (age: 14.8 ± 0.9 years, body height: 181.8 ± 8.9 cm, bo...

A comprehensive error analysis was performed on the impulse method. To evaluate the potential errors, jump height was recalculated after altering one of the measurement or calculation techniquaes while leaving the others unchanged, and then comparing it to the reference jump height (best estimate of true jump height). Measurement techniques introduced the greatest error. Low-pass filters with c...

[Purpose] This study assessed the relationships between peak toe flexor muscle strength, ankle dorsiflexion range of motion, and countermovement jump height. [Subjects and Methods] Eighteen healthy volunteers participated in the study. Each participant completed tests for peak toe flexor muscle strength, ankle dorsiflexion range of motion, and countermovement jump height. [Results] The results ...

PURPOSE To determine whether the magnitude of performance improvements and the mechanisms driving adaptation to ballistic power training differ between strong and weak individuals. METHODS Twenty-four men were divided into three groups on the basis of their strength level: stronger (n = 8, one-repetition maximum-to-body mass ratio (1RM/BM) = 1.97 +/- 0.08), weaker (n = 8, 1RM/BM = 1.32 +/- 0....

The aim of this study was to determine the precise effect of plyometric training (PT) on vertical jump height in healthy individuals. Meta-analyses of randomised and non-randomised controlled trials that evaluated the effect of PT on four typical vertical jump height tests were carried out: squat jump (SJ); countermovement jump (CMJ); countermovement jump with the arm swing (CMJA); and drop jum...

Background. This study aimed to analyze core muscle fatigue effects on the kinematic parameters change during volleyball jump serve. Methods. The participants were sixteen experienced male volleyball players with average age, height, and body weight of 24.6 ± 1.8 years, 1.85 ± 1.6 m, and 79.5 ± 3.5 kg, respectively. This study utilized two high-resolution video cameras, a drone video, a lactat...

Background Isokinetic strength testing is an important tool in the evaluation of the physical capacities of athletes as well as for decision making regarding return to sports after anterior cruciate ligament (ACL) reconstruction in both athletes and the lay population. However, isokinetic testing is time consuming and requires special testing equipment. Hypothesis A single-jump test, regardle...