PURPOSE This study was designed to compare the effects of two different relaxation techniques, namely progressive muscle relaxation (PMR) and autogenic relaxation (AGR) on moods of young soccer players. METHODS sixteen adolescent athletes (mean age: 14.1 ± 1.3) received either PMR or AGR training. Using Profile of Mood States- Adolescents, their mood states were measured one week before relax...

Hypnosis has been shown to be efficacious in a range of clinical conditions, including the management of chronic pain. However, not all individuals are able to enter a hypnotic state, thereby limiting the clinical utility of this technique. We sought to determine whether hypnotic susceptibility could be increased using three methods thought to facilitate relaxation, with particular interest in ...

Relaxation therapy for the treatment of hypertension presented a number of challenges, in terms of conducting and using research as well as gaining the wider acceptance of this complementary therapy in common practice in Hong Kong. Two issues were central to the current implementation of complementary therapies: the evidence-based practice movement and the management of risk during the implemen...

in endodontics, severe involuntary gagging can have a severe impact on treatment procedure. there are many ways to ease the gag reflex, one of which is hypnosis. a 34-year-old male was referred for root canal treatment of a molar tooth. he had not received any dental treatments for the past nine years due to fear of severe gag reflex. three hypnotic sessions based upon eye fixation, progressive...

This article presents a case study of conceptualization misophonia as conditioned aversive reflex disorder consisting physical (e.g., muscle) elicited by the misophonic trigger stimulus and subsequent emotional, physiological, behavioral responses. describes successful treatment middle-aged woman who was disabled severe misophonia. The included identifying initial reflex, progressive muscle rel...

abstract background: hypertensive disorders in pregnancy are the main cause of maternal and fetal mortality; however, they have no definite effective treatment. the researchers aimed to study the effects of progressive muscular relaxation and breathing control technique on blood pressure (bp) during pregnancy. materials and methods: this three‑group clinical trial was conducted in mashhad healt...

background and objectives: muscle relaxing technique is an effective method in improving sleep quality. the purpose of this study was to determine the effect of muscle relaxation technique on fetal outcomes in complicated pregnancies who had sleep disorders. materials and methods: this study was performed as a clinical trial on 160 pregnant women who suffered from preeclampsia and gestational d...

abstract background: sleep disorders like snoring, mouth breathing, and insomnia are frequent in pregnancy and studies have shown that poor sleep is linked to obstetric complications. muscle relaxation technique is an effective method used for improving sleep quality. the purpose of this study was to determine the effect of muscle relaxation technique on fetal outcomes in complicated pregnancie...