نتایج جستجو برای: muscle stretching exercises

تعداد نتایج: 363145  

آسیایی, فریماه, اکبری, اصغر,

Background and Objective: Stretching exercises with stimulation of proprioceptors and increasing flexibility of soft tissues and vibration with stimulation of proprioceptors can play an important role in improving postural stability. The purpose of this study was to compare the effect of static stretching exercises and vibration on postural stability indices in healthy women. Materials...

بیدکی , لیلا, عماد , محمدرضا, مقتدری , علیرضا, میرشمس , شهریار, یزدانی , امیرحسین,

Background and Purpose: Trigger points have been described as causing pain in clinical practice and are a common source of musculoskeletal pain. Trigger point injection can effectively inactivate the trigger points and provide symptomatic relief. Efficacy of injection in the treatment of trigger points depends strongly on the technique of trigger point injection. This study compares muscle st...

امان‌اللهی, اسدالله, حلی‌ساز, محمد تقی, خطیبی, عمیدالدین, شمس‌الدینی, علیرضا, صبوری, امین, نقی‌زاده, جواد,

Background: Stretching exercises and massage therapy are both suggested for pain relief in fibromyalgia syndrome. Previous studies have not proved their superiority over each other. This study compared the therapeutic effects of friction massage, stretching exercises, and analgesics on pain relief in patients with fibromyalgia syndrome.Methods: We evaluated 129 female patients with the diagnosi...

Journal: :International journal of sports medicine 1997
K Wiemann K Hahn

The purpose of this study was to compare the effect of resistance training, static and ballistic stretching and stationary cycling on the range of motion (ROM) and end ROM torque of hip joint flexion, resting tension of the hamstrings and stretch-induced electromyographic (EMG) activity of the hamstrings. Four separate experimental groups performed either 15 min resistance training of the hamst...

Journal: :International journal of health sciences 2016
Ravi Shankar Reddy Khalid A Alahmari

BACKGROUND AND OBJECTIVE The purpose of this study was to find "Effect of lower extremity stretching exercises on balance in the geriatric population. METHOD 60 subjects (30 male and 30 female) participated in the study. The subjects underwent 10 weeks of lower limb stretching exercise program. Pre and post 10 weeks stretching exercise program, the subjects were assessed for balance, using si...

2018

Muscular flexibility is an important aspect of normal human function. Limited flexibility has been shown to predispose a person to several musculoskeletal overuse injuries and significantly affects a person’s level of function [1]. Muscular tightness is frequently postulated as an intrinsic risk factor for the development of a muscle injury. Lack of flexibility has been suggested as a predispos...

Journal: :International Journal of Advanced Health Science and Technology 2022

Musculoskeletal complaints are the most common experienced by nurses in health services. This condition is caused several factors including nurses' work attitude, length of work, shifts, and type work. The purpose this study was to analyze effect giving muscle stretching exercises reduce musculoskeletal at Bengkulu City Health Services. a quasi-experimental research design with pre post-test ap...

Journal: :Jurnal Penelitian Keperawatan Medik 2023


 Lower back pain in the elderly will cause changes collagen, causing a decrease flexibility elderly, an impact form of pain. One non-pharmacological actions that can be taken to treat low (LBP) is stretching, which stretching technique for soft tissue with certain techniques, reduce muscle tension physiologically so muscles relax and increase joint range motion. The purpose this study was...

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