A Review of Self Criticism and Self Compassion in mental health
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Abstract:
Self-criticism has been introduced as the core pathology of many mental disorders and one of the maladaptive emotion regulation strategies. Numerous studies have confirmed the significance of self-criticism as a meta-diagnostic construct. In the past, self-criticism was equated with shame and perfectionism, but self-criticism has a more limited definition than perfectionism. Self-criticism is also associated with inner shame. One of the related factors for improving self-criticism is self-compassion which as the main antidote to self-criticism, reduces the negative effects of self-criticism on mental health. This descriptive-analytical study was conducted to explain the damage of self-criticism on mental health and also compassion-based strategies in improving self-criticism. It is hoped that with more attention to the concept of self-compassion, more research will be provided for the treatment of self-criticism.
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Journal title
volume 10 issue 11
pages 61- 74
publication date 2022-01
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