Chronic supplementation of a mushroom blend on oxygen kinetics, peak power, and time to exhaustion
نویسندگان
چکیده
Background Cordyceps militaris has been used in pre-workout supplement blends intended to improve aerobic performance. Mushroom blends containing Cordyceps may serve as an ergogenic aid by improving oxygen kinetics and delaying fatigue, but there is limited data on the effects of this ingredient during exercise. The purpose of this study was to determine the effects of 3 weeks of supplementation with a mushroom blend on oxygen kinetics, aerobic power, time to exhaustion, and lactate levels during high-intensity exercise.
منابع مشابه
Cordyceps militaris Improves Tolerance to High-Intensity Exercise After Acute and Chronic Supplementation.
To determine the effects of a mushroom blend containing Cordyceps militaris on high-intensity exercise after 1 and 3 weeks of supplementation. Twenty-eight individuals (Mean ± standard deviation [SD]; Age = 22.7 ± 4.1 yrs; Height = 175.4 ± 8.7 cm; Weight = 71.6 ± 12.0 kg) participated in this randomized, repeated measures, double-blind, placebo-controlled design. Maximal oxygen consumption (VO2...
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