Working out at home
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چکیده
I would really like to work out at home. I am a 22-year-old full-time college student, who also works 30 hours a week as a hair stylist. I do have some evenings a week I can work out at home for 30 minutes to an hour, but I just don't know what all there is to do without any machines, and little exercise videos on hand. I was always in sports in high school so I was in great shape, but now I am 20-30 pounds overweight and I really want to change that. I've been doing great with my dieting, but I just really want to work out. Do you have any suggestions as far as a routine for me to shed the weight?
منابع مشابه
DURATION AND CAUSES OF CESSATION OF BREAST FEEDING IN WORKING MOTHERS IN GHAZVIN, IRAN
Questionnaires were filled out during Summer 1988 from 259 working mothers'Who terminated breast feeding, and at least had a living child aged three years or younger. The purpose of the study was to determine the duration and the reasons of termination of breast feeding in these working women. An inverse correlation was found between the duration of breast feeding and the following parame...
متن کاملWorking out at home
I would really like to work out at home. I am a 22 year old full-time college student, who also works 30 hours a week as a hair stylist. I do have some evenings a week I can work out at home for 30 minutes to an hour, but I just don't know what all there is to do without any machines, and little exercise videos on hand. I was always in sports in high school so I was in great shape, but now I am...
متن کاملWorking out at home
I would really like to work out at home. I am a 22-year-old full-time college student, who also works 30 hours a week as a hair stylist. I do have some evenings a week I can work out at home for 30 minutes to an hour, but I just don't know what all there is to do without any machines, and little exercise videos on hand. I was always in sports in high school so I was in great shape, but now I am...
متن کاملWorking out at home
I would really like to work out at home. I am a 22 year old full-time college student, who also works 30 hours a week as a hair stylist. I do have some evenings a week I can work out at home for 30 minutes to an hour, but I just don't know what all there is to do without any machines, and little exercise videos on hand. I was always in sports in high school so I was in great shape, but now I am...
متن کاملWorking out at home
I would really like to work out at home. I am a 22 year old full-time college student, who also works 30 hours a week as a hair stylist. I do have some evenings a week I can work out at home for 30 minutes to an hour, but I just don't know what all there is to do without any machines, and little exercise videos on hand. I was always in sports in high school so I was in great shape, but now I am...
متن کاملWorking out at home
I would really like to work out at home. I am a 22 year old full-time college student, who also works 30 hours a week as a hair stylist. I do have some evenings a week I can work out at home for 30 minutes to an hour, but I just don't know what all there is to do without any machines, and little exercise videos on hand. I was always in sports in high school so I was in great shape, but now I am...
متن کامل