Effects of strength training on endurance capacity in top-level endurance athletes.

Effects of resistance training on endurance capacity and muscle fiber composition in young top-level cyclists.

Equivocal findings exist on the effect of concurrent strength (S) and endurance (E) training on endurance performance and muscle morphology. Further, the influence of concurrent SE training on muscle fiber-type composition, vascularization and endurance capacity remains unknown in top-level endurance athletes. The present study examined the effect of 16 weeks of concurrent SE training on maxima...

3 THE INCREASING ADOPTION OF CONSUMER GRADE WEARABLES: COMPARING THE APPLES AND ORANGES OF SPORT SCIENCE Daniel James and James Lee 5 THE EFFECTS OF RESISTANCE TRAINING ON SPRINT AND ENDURANCE PERFORMANCE IN MASTERS ATHLETES: A NARRATIVE REVIEW

Participation of masters athletes (>30 years) in sprint running (100-400 m) and sprint track cycling (200 m, team sprint, 1-km) has increased significantly over recent decades. With aging, sprint and endurance performance gradually declines. The present review focuses upon the effects of resistance training on sprint and endurance performance and its physiological determinants in masters athlet...

Comparison of The Effect of Eight Weeks of Combined Exercises and Caffeine Supplementation on Anaerobic Capacity, Fatigue index, Aerobic Endurance and Skill Test in Elite Female Taekwondo Athletes

Introduction and purpose: One of the concerns of professional athletes is to increase their performance. In intense activities, the rapid exhaustion of energy and the increase of lactic acid accumulation are among the factors of performance reduction during a period of competition. The purpose of this study was comparing the effect of eight weeks of combined training and caffeine supplementatio...

Effect of concurrent training (endurance-resistance) on serum level of prostate specific antigen (PSA), cardiorespiratory endurance, muscular strength and body composition in men over 50

Transient Change in Core Strength, Endurance, and Upper Limb Isometric Strength after Core Stabilisation Knockdown Protocol in Female Athletes

Objective- We assessed the effect of change in core isometric strength and endurance on upper limb isometric strength in female athletes. Methods- In this experimental study, 32 female athletes aged 18-25 years were recruited based on the inclusion criteria. (17 cases in the experimental group and 15 cases in the control group). Before and after the core stabilization knockdown protocol, parti...