Effect of Plyometric Training on Prevention of ACL Injuries in Females Volleyball Players
نویسندگان
چکیده
This open-access article is published and distributed under the Creative Commons Attribution NonCommercial No Derivatives License (http://creativecommons.org/licenses/by-nc-nd/3.0/), which permits the noncommercial use, distribution, and reproduction of the article in any medium, provided the original author and source are credited. You may not alter, transform, or build upon this article without the permission of the Author(s). For reprints and permission queries, please visit SAGE’s Web site at http://www.sagepub.com/journalsPermissions.nav. Effect of Plyometric Training on Prevention of ACL Injuries in Females Volleyball Players
منابع مشابه
The Effects of Plyometric and Resistance Training on Explosive Power and Strength of Young Male Volleyball Players
This paper examines the effects of plyometric and resistance training on the explosive power and the amount of young male volleyball players’ strength in Guilan province. The participants include 45 volleyball players, 15-22 years old, which were randomly divided into three groups: two training groups and one control group. Among the two training groups, one was engaged in plyometric and the ...
متن کاملThe effects of sole vibration stimulation on Korean male professional volleyball players’ jumping and balance ability
[Purpose] The purpose of this study was to investigate differences in jumping ability and lower limb balance ability elicited by plyometric training and vibration exercise, of volleyball players with and without ankle injuries, which frequently occur among Korean professional volleyball players. [Subjects and Methods] Twenty-eight volleyball players were divided into the following groups: plyom...
متن کاملتاثیر تمرینات عصبی- عضلانی، قدرتی و ترکیبی بر نسبت قدرت همسترینگ به چهارسر در زنان بسکتبالیست
Background and Objective: Researchers have pointed out that higher rate of female athlete lower extremity injuries are related to functional imbalances in hamstring and quadriceps muscles and suggest the use of training protocols in order to gain adequate functional muscle patterns. The aim of this research was to investigate the effect of neuromuscular, strength and combined trainings on H/Q s...
متن کاملResearch article, J Sport Sci Med
There is an evident lack of studies on the effectiveness of plyometricand skill-based-conditioning in volleyball. This study aimed to evaluate effects of 12-week plyometricand volleyball-skill-based training on specific conditioning abilities in female volleyball players. The sample included 41 high-level female volleyball players (21.8 ± 2.1 years of age; 1.76 ± 0.06 cm; 60.8 ± 7.0 kg), who pa...
متن کاملEffect of open and closed kinematic chain exercises on elbow joint proprioception of teen-female volleyball players
Introduction: The aim of this study was to investigate the immediate effect of open and closed kinematic chain exercises on the elbow joint proprioception in healthy teen-female volleyball players. Materials and Methods: Forty-five teen-female volleyball players participated in this study. They were randomly divided into three groups: open-kinematic chain (OKC), closed kinematic chain (CKC), an...
متن کامل