Fast Food Results in Similar Post-exercise Glycogen Recovery and Exercise Performance Compared to Sport Supplements
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A Review of the Role of Carbohydrates in the Sports Nutrition of Soccer Players
Background & Aims: Soccer is a very dynamic and fast team game with a richness of movement, which is in the group of multi-structured sports games; Soccer is a sport characterized by numerous, complex, and dynamic kinematics activities with rotational or non-rotational movements (1). In this sport, a high level of points can be achieved only in planned training conditions (2). Sports scientists...
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