Operationalizing Mastery Experiences in E-mail-Based Fitness Walking Programs
نویسندگان
چکیده
....................................................................................................................... ii ACKNOWLEDGEMENTS ............................................................................................... iii LIST OF FIGURES............................................................................................................. v LIST OF TABLES ............................................................................................................. vi CHAPTER 1: INTRODUCTION ....................................................................................... 1 Global Effectiveness versus Procedure Specific Effectiveness .................................... 1 Operationalizing Mastery Experiences ......................................................................... 2 Program Structure ......................................................................................................... 4 CHAPTER 2: METHODS .................................................................................................. 5 Participants .................................................................................................................... 5 Procedure....................................................................................................................... 5 Intervention ................................................................................................................... 6 Standard Care Group..................................................................................................... 6 Mastery Experience Group............................................................................................ 7 Measures........................................................................................................................ 8 Physical Activity Measures........................................................................................... 9 Demographic, Health, and Social Cognitive Measures............................................... 10 Hypotheses .................................................................................................................. 12 Statistical Analyses ..................................................................................................... 12 CHAPTER 3: RESULTS .................................................................................................. 13 Participants .................................................................................................................. 13 Program Adherence and Participation......................................................................... 14 Physical Fitness and Body Mass Index ....................................................................... 14 Social Cognitive Outcomes......................................................................................... 15 Program Evaluation Outcomes.................................................................................... 16 Additional Analyses .................................................................................................... 17 CHAPTER 4: DISCUSSION............................................................................................ 19 Physical Fitness Outcomes and Program Participation............................................... 19 Self-Efficacy and Mastery Experiences ...................................................................... 21 Mastery-Based Processes ............................................................................................ 22 Strengths and Limitations............................................................................................ 23 BIBLIOGRAPHY ............................................................................................................. 34 VITA ................................................................................................................................. 40
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