Resistance exercise load does not determine training - mediated hypertrophic gains in young men 1
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چکیده
Resistance exercise load does not determine training-mediated hypertrophic gains in young men 1 Cameron J. Mitchell, Tyler A. Churchward-Venne, Daniel D.W. West, Nicholas A. Burd, Leigh 2 Breen, Steven K. Baker, Stuart M. Phillips 3 Exercise Metabolism Research Group, Department of Kinesiology, McMaster University, Hamilton, 4 ON, Canada 5 Department of Neurology and Medicine, McMaster University, Hamilton, ON, Canada 6 7 Running title: Resistance exercise load and hypertrophy 8 9 Address for correspondence: 10 Dr. Stuart Phillips 11 Department of Kinesiology, McMaster University 12 1280 Main Street West 13 Hamilton, Ontario 14 L8S4L8 15 Canada 16 Phone: 905 525 9140 ext. 24465 17 E-mail: [email protected] 18 19 Articles in PresS. J Appl Physiol (April 19, 2012). doi:10.1152/japplphysiol.00307.2012
منابع مشابه
Resistance exercise load does not determine training-mediated hypertrophic gains in young men.
We have reported that the acute postexercise increases in muscle protein synthesis rates, with differing nutritional support, are predictive of longer-term training-induced muscle hypertrophy. Here, we aimed to test whether the same was true with acute exercise-mediated changes in muscle protein synthesis. Eighteen men (21 ± 1 yr, 22.6 ± 2.1 kg/m(2); means ± SE) had their legs randomly assigned...
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