Position statement on youth resistance training: the 2014 International Consensus.
نویسندگان
چکیده
The current manuscript has been adapted from the official position statement of the UK Strength and Conditioning Association on youth resistance training. It has subsequently been reviewed and endorsed by leading professional organisations within the fields of sports medicine, exercise science and paediatrics. The authorship team for this article was selected from the fields of paediatric exercise science, paediatric medicine, physical education, strength and conditioning and sports medicine.
منابع مشابه
Youth Resistance Training: Updated Position
Faigenbaum, AD, Kraemer, WJ, Blimkie, CJR, Jeffreys, I, Micheli, LJ, Nitka, M, and Rowland, TW. Youth resistance training: Updated position statement paper from the National Strength and Conditioning Association. J Strength Cond Res 23(5): S60–S79, 2009—Current recommendations suggest that school-aged youth should participate daily in 60 minutes or more of moderate to vigorous physical activity...
متن کاملYouth resistance training: updated position statement paper from the national strength and conditioning association.
Faigenbaum, AD, Kraemer, WJ, Blimkie, CJR, Jeffreys, I, Micheli, LJ, Nitka, M, and Rowland, TW. Youth resistance training: Updated position statement paper from the National Strength and Conditioning Association. J Strength Cond Res 23(5): S60-S79, 2009-Current recommendations suggest that school-aged youth should participate daily in 60 minutes or more of moderate to vigorous physical activity...
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ورودعنوان ژورنال:
- British journal of sports medicine
دوره 48 7 شماره
صفحات -
تاریخ انتشار 2014