the effect of resistance training on serum myostatin level and insulin resistance in obese-overweight men
نویسندگان
چکیده
the aim of this study was to determine the effect of resistance training for 10 weeks on muscle strength, lean body mass, serum myostatin, and insulin resistance in obese-overweight men. seventeen obsess-overweight men(age:=43.1±4.7 yr, body mass index = 29.1±2.17 kg/m2) participated in the study the subjects were randomly assigned to resistance training (n=9) and control (n=8) groups. resistance training was performed 3 times weekly for 10 weeks. body composition, metabolic parameters, and myostatin were measured prior to and after the intervention. after a 10 week resistance training, insulin resistance index (homa-ir) was significantly decreased (p0.05). also, following the resistance training, muscle strength and lean body mass were significantly increased (p
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عنوان ژورنال:
علوم زیستی ورزشیجلد ۲، شماره ۴، صفحات ۹۳-۱۰۸
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