Vegan Diet, Subnormal Vitamin B-12 Status and Cardiovascular Health

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Vegan Diet, Subnormal Vitamin B-12 Status and Cardiovascular Health

Vegetarian diets have been associated with atherosclerosis protection, with healthier atherosclerosis risk profiles, as well as lower prevalence of, and mortality from, ischemic heart disease and stroke. However, there are few data concerning the possible cardiovascular effects of a vegan diet (with no meat, dairy or egg products). Vitamin B-12 deficiency is highly prevalent in vegetarians; thi...

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Interest in a healthy lifestyle and different dietary practices that promote health continues at the same time as ecological and environmental concerns increase. Vegetarianism includes a wide variety of eating patterns, and today there is a widespread dissemination of information demonstrating that appropriately planned plant-rich omnivorous diets and plant-based lacto-vegetarian and semivegeta...

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Vegetarian lifestyle and monitoring of vitamin B-12 status.

Vegetarians are at risk to develop deficiencies of some essential nutrients, especially vitamin B-12 (cobalamin). Cobalamin occurs in substantial amounts only in foods derived from animals and is essential for one-carbon metabolism and cell division. Low nutritional intake of vitamin B-12 may lead to negative balance and, finally, to functional deficiency when tissue stores of vitamin B-12 are ...

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ژورنال

عنوان ژورنال: Nutrients

سال: 2014

ISSN: 2072-6643

DOI: 10.3390/nu6083259