Type of Ground Surface during Plyometric Training Affects the Severity of Exercise-Induced Muscle Damage
نویسندگان
چکیده
منابع مشابه
the investigation of the relationship between type a and type b personalities and quality of translation
چکیده ندارد.
Response of some of the muscle damage enzymes to an acute exercise session following adaption to 8 weeks plyometric training with overload among young female handball player
Background and Objectives: The aim of this study was Examine Response of some of the muscle damage enzymes to an acute exercise session following adaption to 8 weeks plyometric training with overload among young female handball player. Materials and Methods: Twenty-four handball female randomly divided into two groups: training (n=12) and control group (n=12). Training group performed of pl...
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Plyometric Training Favors Optimizing Muscle–Tendon Behavior during Depth Jumping
The purpose of the present study was to elucidate how plyometric training improves stretch-shortening cycle (SSC) exercise performance in terms of muscle strength, tendon stiffness, and muscle-tendon behavior during SSC exercise. Eleven men were assigned to a training group and ten to a control group. Subjects in the training group performed depth jumps (DJ) using only the ankle joint for 12 we...
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ژورنال
عنوان ژورنال: Sports
سال: 2016
ISSN: 2075-4663
DOI: 10.3390/sports4010015