To exercise, or, not to exercise, during menopause and beyond
نویسندگان
چکیده
منابع مشابه
To exercise, or, not to exercise, during menopause and beyond.
Menopausal symptoms in women can be severe and disruptive to overall quality of life. Hormone replacement therapy, is known to be effective in ameliorating symptoms, however, reporting of side effects has resulted in alternative treatment options. Exercise has been assessed as an alternative treatment option for alleviating menopausal symptoms, including, psychological, vasomotor, somatic and s...
متن کاملDysfunctional endogenous analgesia during exercise in patients with chronic pain: to exercise or not to exercise?
BACKGROUND Exercise is an effective treatment for various chronic pain disorders, including fibromyalgia, chronic neck pain, osteoarthritis, rheumatoid arthritis, and chronic low back pain. Although the clinical benefits of exercise therapy in these populations are well established (i.e. evidence based), it is currently unclear whether exercise has positive effects on the processes involved in ...
متن کاملExercise beyond menopause: Dos and Don’ts
With a significant number of women belonging to the status of menopause and beyond, it is imperative to plan a comprehensive health program for them, including lifestyle modifications. Exercise is an integral part of the strategy. The benefits are many, most important being maintenance of muscle mass and thereby the bone mass and strength. The exercise program for postmenopausal women should in...
متن کاملTo exercise or not to exercise in chronic fatigue syndrome?
further validation. It highlights the difficulty of maintaining a narrow therapeutic target INR range with warfarin despite the best intentions. Given the limitations of the published studies, the clinician is still faced with uncertainty in dealing with patients with thrombosis and antiphospholipid antibodies. For most people with thrombosis and antiphospholipid antibodies, long-term standard-...
متن کاملHow to Exercise During Coronavirus Quarantine?
The COVID-19 pandemic caused stress and anxiety in many people that can be reduced by regular physical activity. Regular physical exercise is essential for health. In the absence of COVID-19 symptoms, no limitation in physical activity is recommended. However, parameters such as frequency, intensity, type, and time need to be considered to prescribe the program and obtain the best results. Con...
متن کاملذخیره در منابع من
با ذخیره ی این منبع در منابع من، دسترسی به آن را برای استفاده های بعدی آسان تر کنید
ژورنال
عنوان ژورنال: Maturitas
سال: 2014
ISSN: 0378-5122
DOI: 10.1016/j.maturitas.2014.01.006