The Effects of Low-Volume, High-Intensity Training on Performance Parameters in Competitive Youth Swimmers
نویسندگان
چکیده
منابع مشابه
Effects of Low-Volume, High-Intensity Training on Performance in Competitive Swimmers: A Systematic Review.
Nugent, FJ, Comyns, TM, Burrows, E, and Warrington, GD. Effects of low-volume, high-intensity training on performance in competitive swimmers: a systematic review. J Strength Cond Res 31(3): 837-847, 2017-The purpose of this systematic review was to examine the extent and quality of the current research literature to determine the effects of low-volume, high-intensity training (HIT) on physiolo...
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ژورنال
عنوان ژورنال: International Journal of Sports Physiology and Performance
سال: 2019
ISSN: 1555-0265,1555-0273
DOI: 10.1123/ijspp.2018-0110