The effectiveness of acupuncture for pain reduction in delayed-onset muscle soreness: a systematic review

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Herbs and natural supplements in the prevention and treatment of delayed-onset muscle soreness

Objective:  Unaccustomed and intense eccentric exercise is a common cause of delayed-onset muscle soreness (DOMS). There are multiple remedies for the treatment of DOMS, but its clinical and laboratory pieces of evidence are scarce. Currently, the treatments proposed for DOMS are numerous and include pharmaceuticals, herbal remedies, stretching, massage, nutritional supplements, and other alter...

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Delayed-Onset Muscle Soreness Symptoms

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The Effect of Curcumin Supplementation on Selected Markers of Delayed Onset Muscle Soreness (DOMS)

Inflammation and pain induced by delayed onset muscle soreness (DOMS) can be induced by eccentric exercise or an unaccustomed activity. The condition can causes problems in exercising and for athletes. The purpose of this study was to assess the effect of 150mg curcumin supplementation immediately after intensive eccentric exercise. Evaluations were made for total antioxidant Capacity (TAC), mu...

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Massage Alleviates Delayed Onset Muscle Soreness after Strenuous Exercise: A Systematic Review and Meta-Analysis

Purpose: The purpose of this systematic review and meta-analysis was to evaluate the effects of massage on alleviating delayed onset of muscle soreness (DOMS) and muscle performance after strenuous exercise. Method: Seven databases consisting of PubMed, Embase, EBSCO, Cochrane Library, Web of Science, CNKI and Wanfang were searched up to December 2016. Randomized controlled trials (RCTs) were e...

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Does post-exercise massage treatment reduce delayed onset muscle soreness? A systematic review.

BACKGROUND Delayed onset muscle soreness (DOMS) is a frequent problem after unaccustomed exercise. No universally accepted treatment exists. Massage therapy is often recommended for this condition but uncertainty exists about its effectiveness. AIM To determine whether post-exercise massage alleviates the symptoms of DOMS after a bout of strenuous exercise. METHOD Various computerised liter...

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ژورنال

عنوان ژورنال: Acupuncture in Medicine

سال: 2019

ISSN: 0964-5284,1759-9873

DOI: 10.1177/0964528419887978