The effect of six weeks CoBAgi training on coordination, dynamic balance & agility of adolescent handball players

Background and Study Aim. The aim of this study is to investigate the effects CoBAgi Training which apply neuromuscular training, sport specific movements that couple with perturbation variation on coordination, dynamic balance agility among adolescent handball players.
 Material Methods. Quantitative randomized controlled trials quasi-experimental design pretest posttest evaluation used for study. A total 30 players (aged: 14.00 ± 0.83 years) were recruited as participants. Purposive sampling methods these purposes. participants randomly assigned into two groups i.e. control group (CG: n=15) experimental (EG: n=15). EG undergone six weeks training while CG followed their usual routine supervision researcher, there times a week 6 weeks. In order measure effect agility, have performed Carioca Test, Star Excursion Balance Test (SEBT) L-Run during pre-training post-training session. data analyzed through Independent Samples t-test p<0.05 “Statistical Package Social Sciences” (SPSS) program.
 Result. After completed duration, significant difference identified in coordination (t=-2.290, P=0.030*), (t= 4.802, P=0.000*) (t=-3.202, P= 0.003*) between CG.
 Conclusion. Therefore, revealed could improve abilities performance suggesting may be use rehabilitation pre-rehabilitation strategies injury prevention plan well sports especially players.