Teaching Experience of Tai Chi Instructors with Nursing Background
نویسندگان
چکیده
منابع مشابه
Tai Chi research review.
This review briefly summarizes recent Tai Chi research on physical benefits including balance and muscle strength and psychological benefits including attentiveness, sleep and anxiety. Cardiovascular changes following Tai Chi include decreased heart rate and blood pressure, increased vagal activity and decreased cholesterol. Pain syndromes that have been affected include fibromyalgia, osteoarth...
متن کاملHealth benefits of tai chi
Objective To summarize the evidence on the health benefits of tai chi. Sources of information A literature review was conducted on the benefits of tai chi for 25 specific conditions, as well as for general health and fitness, to update a 2014 review of systematic reviews. Systematic reviews and recent clinical trials were assessed and organized into 5 different groups: evidence of benefit as ex...
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Background: Hypertension or high blood pressure is one of the most common chronic diseases among the geriatrics having a strong association with psychological factors such as perceived stress. Aerobic exercises are effective in the prevention and treatment of hypertension and stress management. In the same regard, this paper is an attempt to investigate the effect of Tai Chi exercise on the str...
متن کاملTeaching Stressors in Nursing Instructors of Nursing and Midwifery Faculties in Tehran
Introduction. Nursing instructors, in addition to having faculty members' responsibilities such as teaching and doing research, offer community services as well. These responsibilities often cause great amount of job stresses for them. The purpose of this study was to determine the stressors in clinical and theoretical nursing education on nursing instructors. Methods. This descriptive-analyti...
متن کاملTai chi and rheumatic diseases.
Tai chi is a complex multicomponent mind-body exercise. Many studies have provided evidence that tai chi benefits patients with a variety of chronic disorders. This form of mind-body exercise enhances cardiovascular fitness, muscular strength, balance, and physical function and seems to be associated with reduced stress, anxiety, and depression and improved quality of life. Thus, despite certai...
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ژورنال
عنوان ژورنال: Journal of muscle and joint health
سال: 2013
ISSN: 1975-9398
DOI: 10.5953/jmjh.2013.20.1.10