Supplement with whey protein hydrolysate in contrast to carbohydrate supports mitochondrial adaptations in trained runners
نویسندگان
چکیده
منابع مشابه
Effectiveness of Whey Protein Supplement in Resistance Trained Individuals
Athletes and recreationally resistance-trained individuals often use protein supplements in an attempt to maximize their training gains and performance. Because of the high bioavailability and solubility and its higher proportion of essential amino acids including Leucine, whey protein extract has been proposed as the best optimal form of protein for strength and power athletes. The objective o...
متن کاملEffect of whey protein hydrolysate on performance and recovery of top-class orienteering runners.
This trial aimed to examine the effect of whey protein hydrolysate intake before and after exercise sessions on endurance performance and recovery in elite orienteers during a training camp. Eighteen elite orienteers participated in a randomized controlled intervention trial during a 1-week training camp (13 exercise sessions). Half of the runners (PRO-CHO) ingested a protein drink before (0.3 ...
متن کاملCarbohydrate loading and supplementation in endurance-trained women runners.
The purpose of this study was to examine the effect of carbohydrate (CHO) augmentation on endurance performance and substrate utilization in aerobically trained women. Eight endurance-trained women completed a 24.2-km (15 mile) self-paced treadmill performance run under three conditions: CHO supplementation (S), CHO loading and supplementation (L+S), and placebo (P). Dietary CHO was approximate...
متن کاملPostprandial leucine and insulin responses and toxicological effects of a novel whey protein hydrolysate-based supplement in rats
The purpose of this study was: aim 1) compare insulin and leucine serum responses after feeding a novel hydrolyzed whey protein (WPH)-based supplement versus a whey protein isolate (WPI) in rats during the post-absorptive state, and aim 2) to perform a thorough toxicological analysis on rats that consume different doses of the novel WPH-based supplement over a 30-day period. In male Wistar rats...
متن کاملAggregation of Whey Protein Hydrolysate Using Alcalase 2.4 L
Here, we describe peptide aggregation, which is also known as enzymatic protein resynthesis. Whey protein hydrolysate (WPH) is the starting material for assembling peptides. Analyses of the involved amino acids, intrinsic fluorescence, fluorescence phase diagram, secondary structure, turbidity, and surface hydrophobicity were performed to investigate the reaction process. The aggregation mechan...
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ژورنال
عنوان ژورنال: Journal of the International Society of Sports Nutrition
سال: 2020
ISSN: 1550-2783
DOI: 10.1186/s12970-020-00376-3