Specific fitness training and testing in competitive sports
نویسندگان
چکیده
منابع مشابه
Specific fitness training and testing in competitive sports.
Improvements of athletic capacity in high-performance sport are mainly achieved through an increase of the quality of training. In physical preparation, the quality of training can be improved by developing highly specific means of training. The aim of this paper is to present three examples of how highly specific means of fitness training of world class athletes can be developed. The first exa...
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ژورنال
عنوان ژورنال: Medicine & Science in Sports & Exercise
سال: 2000
ISSN: 0195-9131
DOI: 10.1097/00005768-200001000-00032