Something to Chew On: Challenging Controversies in Food and Health

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Exercise and the brain: something to chew on

Evidence is accumulating that exercise has profound benefits for brain function. Physical activity improves learning and memory in humans and animals. Moreover, an active lifestyle might prevent or delay loss of cognitive function with aging or neurodegenerative disease. Recent research indicates that the effects of exercise on the brain can be enhanced by concurrent consumption of natural prod...

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Exercise and the brain: something to chew on.

Evidence is accumulating that exercise has profound benefits for brain function. Physical activity improves learning and memory in humans and animals. Moreover, an active lifestyle might prevent or delay loss of cognitive function with aging or neurodegenerative disease. Recent research indicates that the effects of exercise on the brain can be enhanced by concurrent consumption of natural prod...

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ژورنال

عنوان ژورنال: The American Journal of Clinical Nutrition

سال: 2013

ISSN: 0002-9165,1938-3207

DOI: 10.3945/ajcn.113.058065