منابع مشابه
Slow movement resistance training in women
A resistance training protocol of low intensity and short duration allows for increased training frequency and improved compliance. This study aimed to examine the short-term (response of growth hormone (GH) and testosterone after one exercise session) and long-term (change of fitness level and body fat percentage after the exercise period) effects of slow movement resistance training using the...
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Objective: The purpose of this study is to determine the effect of 8 weeks 11+ training on 7 tests functional movement screening score in Footsal's players women. Methods: In Quasi-experimental study there were 48 female presented in Footsal Purposefully and Selected available and randomly, which...
متن کاملResistance training in postmenopausal women with and without hormone therapy.
PURPOSE The main purpose of this study was to analyze the impact of a 1-yr resistance-training program on body composition and muscle strength in postmenopausal women, and to describe the impact of hormone replacement therapy (HRT) on body composition changes, with and without exercise. Secondarily, we wanted to study dose-response relationships between measures of program compliance and change...
متن کاملStrength, Power and Resistance Training in Older Women
Purpose: It has been established that physical exercise generally improves the physical performance of older people. This finding has led to an increase in studies into the most efficient forms of exercise. The aim of this study was to compare the efficiency of three types of exercise: aerobic, strength and muscle power, in improving the functional capacity of older people. Methods: A study was...
متن کاملEffects of Combined Training on the Levels of Obestatin, Ghrelin, and Insulin Resistance in Overweight Women
Background: The present quasi-experimental and field research was conducted to evaluate the effect of combined exercises on the levels of obestatin and ghrelin in overweight women. Methods: The study subjects consisted of 34 overweight women with a Mean±SD age of 30.29±4.66 years, a Mean±SD height of 165.11±5.56 cm, a Mean±SD weight of 74.64±7.33 kg, a Mean±SD body mass index of 27.35±1.74 kg/...
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ژورنال
عنوان ژورنال: Health
سال: 2010
ISSN: 1949-4998,1949-5005
DOI: 10.4236/health.2010.210169