REFINING MUSIC TEMPO FOR AN ERGOGENIC EFFECT ON STATIONARY CYCLING EXERCISE
نویسندگان
چکیده
منابع مشابه
the effect of music meter and tempo on cycling speed
during repetitive tasks (such as running, walking and tapping), music can effect on body movement rhythm. the purpose of this study is investigated the effect of music meter and tempo on cycling speed. therefore, seventeen female physical education students with 22.33±1.22 age, 57.23±10.30 weight, 22.09±3.5 body mass index and 160.55±4.6 height were selected and examined during four sessions (e...
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BACKGROUND & OBJECTIVES Music captures attention, triggers a range of emotions, alters or regulates mood, increases work output, heightens arousal, induces states of higher functioning, reduces inhibitions and encourages rhythmic movement. Music has ergo-genic effect as well, it increases exercise performance, delays fatigue and increases performance and endurance, power and strength. Our study...
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For years, mostly the effects of music on cardiorespiratory exercise performance have been studied, but a few studies have examined the effect of music on anaerobic exercise. The purpose of this study was to assess the effect of listening to music and its rhythm on anaerobic exercise: on power output, heart rate and the concentration of blood lactate. 28 male subjects were required to visit the...
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ژورنال
عنوان ژورنال: Pensar en Movimiento: Revista de Ciencias del Ejercicio y la Salud
سال: 2017
ISSN: 1659-4436,1409-0724
DOI: 10.15517/pensarmov.v15i2.28390