Refinement, personal development and meditative practices: introductory aspects

نویسندگان

چکیده

This material is the first article of a sequence fifty materials, which will have as main objective construction theoretical knowledge about refinement and personal development, its pragmatic feasibility through help various meditative practices. Obeying systematization scientific rigor, each be organized based on guiding question that bring meaning to individually, even if it part sequence. time, highlighted here be: what are conceptual approaches epistemes make up refinement, how do practices this process? In general, possible observe human being an individual in constant metamorphosis, who must always seek develop themselves order act more effectively both social spheres. Theoretical concepts important they support process; however, can strategic tools execute process, producing mental, physiological effects.

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ژورنال

عنوان ژورنال: Núcleo do Conhecimento

سال: 2022

ISSN: ['2448-0959']

DOI: https://doi.org/10.32749/nucleodoconhecimento.com.br/psychology/meditative-practices