Recent Developments in the Use of Sodium Bicarbonate as an Ergogenic Aid
نویسندگان
چکیده
منابع مشابه
Sodium Bicarbonate—A Potent Ergogenic Aid?
This report aims to look at the role of Sodium bicarbonate as a potent Ergogenic aid and its role in improving the performance of athletes. It includes the mechanism of action of sodium bicarbonate during high-intensity exercise. The report also shows the various types of athletes who can be benefited from sodium bicarbonate loading, evidences for improvement in performance, conflicting evidenc...
متن کاملERGOGENIC AIDS Ergogenic Effects of Sodium Bicarbonate
MCNAUGHTON, L.R., J. SIEGLER, and A. MIDGLEY. Ergogenic effects of sodium bicarbonate. Curr. Sports Med. Rep., Vol. 7, No. 4, pp. 230—236, 2008. Athletes use many different strategies to enhance their performance, including clothing and footwear, training regimes, diets, and ergogenic aids. The use of ergogenic aids is believed to be widespread, with a variety of legal as well as illegal substa...
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Ginseng is one of the most popular herbal supplements in the world. Although it is used for the treatment and prevention of many ailments, it is also used to increase work efficiency and is purported to increase energy and physical stamina. Athletes use ginseng for its alleged performance-enhancing attributes. However, many studies examining the pharmacological effects of ginseng on physical pe...
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ژورنال
عنوان ژورنال: Current Sports Medicine Reports
سال: 2016
ISSN: 1537-890X
DOI: 10.1249/jsr.0000000000000283