Reactive Strength And Leg Stiffness Correlates Running Economy In Well-Trained Long Distance Runners
نویسندگان
چکیده
منابع مشابه
Relationship between muscle strength, power and stiffness and running economy in trained male runners.
PURPOSE In this study, a comparison was made between muscle strength, power and muscle and tendon (km and kt respectively) stiffness of the triceps surae muscle group and running economy (RE) in trained male runners. METHODS Twelve well-trained male runners (age = 21 +/- 2.7 y, height = 178.1 +/- 7.1 cm, body mass = 66.7 +/- 3.2 kg, VO2max = 68.3 +/- 4.3 mL x kg(-1) x min(-1), 5000-m time = 1...
متن کاملRelationship between 800-m running performance and running economy during high-intensity running in well-trained middle-distance runners
Running economy (RE) at an intensity above the lactate threshold (LT) is reported to be the most important aerobic capacity for estimating 1,500-m running performance. The reason that the RE at intensity better reflects the energy metabolism during a 1,500-m run, is that it is performed above the LT intensity running. This study clarified the relationship between an 800-m run, which is performe...
متن کاملMaximal strength training improves running economy in distance runners.
PURPOSE The present study investigated the effect of maximal strength training on running economy (RE) at 70% of maximal oxygen consumption (V[spacing dot above]O2max) and time to exhaustion at maximal aerobic speed (MAS). Responses in one repetition maximum (1RM) and rate of force development (RFD) in half-squats, maximal oxygen consumption, RE, and time to exhaustion at MAS were examined. M...
متن کاملThe effects of creatine and glycerol hyperhydration on running economy in well trained endurance runners
BACKGROUND Ingestion of creatine (Cr) and glycerol (Gly) has been reported to be an effective method in expanding water compartments within the human body, attenuating the rise in heart rate (HR) and core temperature (Tcore) during exercise in the heat. Despite these positive effects, a substantial water retention could potentially impair endurance performance through increasing body mass (BM) ...
متن کاملLower Leg Length is Associated with Running Economy in High Level Caucasian Distance Runners
The aim of the present study was to investigate lower limb anthropometric and composition variables related to running economy (RE) and running performance in a homogeneous group of high level European distance runners. RE at the speeds of 14, 16 and 18 km·h-1 (189 ± 12; 188 ± 11; 187 ± 11 O2 ml·kg-1·km-1) and maximal oxygen uptake (VO2max) (67.3 ± 2.9 ml·kg-1·min-1) of 13 high level distance r...
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ژورنال
عنوان ژورنال: Medicine & Science in Sports & Exercise
سال: 2019
ISSN: 1530-0315,0195-9131
DOI: 10.1249/01.mss.0000562866.82995.9f