Prenatal Yoga to Relief Back Pain among Pregnant Women

Back pain is a kind of discomfort that frequently develops during pregnancy, especially among pregnant women in late pregnancy or those with history back previous pregnancy. Prenatal yoga can relief since it promotes good posture and stretch the spine's central nervous system. This study aims to determine effect exercise on third trimester.This was pre-experimental one group pretest posttest design. The current involved 30 trimester, who were assigned into treatment (participated prenatal exercise) control (did not participate exercise), consisting 15 samples, respectively. instrument applied here Faces Pain Scale-Revised questionnaire (FPS-R). It found there significant trimester (p less than 0.05). be concluded beneficial for relieving trimester. Thus, technique considered an appropriate method supproting succes