Physical activity and purpose in life of college students in confinement
نویسندگان
چکیده
Social isolation and widespread confinement in many countries has caused a decrease physical activity (PA) an increase levels of stress, anxiety depression. The purpose life is part the psychological well-being people, having clear allows them to face adversity. In this sense, influence PA on situations makes it necessary study promote by educational government entities. objective work was evaluate incidence intervention program with (Move at home) during period mandatory due COVID-19. 360 university students divided into three groups participated: control (Sedentary, Thirst), experimental (group low activity, BAct, physically active, Act). underwent for 11 weeks, from beginning end confinement. A weekly online questionnaire collected, recording level (min/week) results PIL test (purpose life). decreased significantly increased easing phases. able contribute maintaining participants. Physical positive effect practice some exercise regular basis could be crucial tool state confinement.Keywords: health, sport, coronavirus, purpose, emotions
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ژورنال
عنوان ژورنال: Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
سال: 2023
ISSN: ['1988-2041', '1579-1726']
DOI: https://doi.org/10.47197/retos.v47.95999