Overview to Strength Development and Strength Trainings in Children

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Strength Training in Children and Adolescents

CONTEXT Strength training in children, in combination with plyometric and/or agility training, has become an increasingly popular tactic for athletes to gain a competitive edge during the off-season. The present review clarifies some common myths associated with strength training in children, and it outlines the most current recommendations. EVIDENCE ACQUISITION Relevant studies on strength t...

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Contents 2 From Strength to Strength

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ژورنال

عنوان ژورنال: Güncel Pediatri

سال: 2015

ISSN: 1304-9054

DOI: 10.4274/jcp.22932