Nutrients as Ergogenic Aids for Sports and Exercise
نویسندگان
چکیده
منابع مشابه
Nutritional ergogenic aids and exercise performance.
The use of nutritional supplements in sport is widespread and few serious athletes do not, at some stage in their career, succumb to the temptation to experiment with one or more nutritional supplements. Nutritional ergogenic aids are aimed primarily at enhancing performance (either by affecting energy metabolism or by an effect on the central nervous system), at increasing lean body mass or mu...
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Several recreational, prescription, and illicit drugs have psychotropic effects that may be perceived to be ergogenic. The ephedra alkaloids have received recent attention for their wide use by athletes and their potential serious side effects, despite the lack of evidence regarding any ergogenic or performance benefit. Some prescription drugs (eg, methylphenidate and bupropion) raise complex i...
متن کاملErgogenic aids.
In the context of sport, an ergogenic aid can be broadly defined as a technique or substance used for the purpose of enhancing performance. Ergogenic aids have been classified as nutritional, pharmacologic, physiologic, or psychologic and range from use of accepted techniques such as carbohydrate loading to illegal and unsafe approaches such as anabolic-androgenic steroid use. The efficacy of m...
متن کاملERGOGENIC AIDS Ergogenic Effects of Sodium Bicarbonate
MCNAUGHTON, L.R., J. SIEGLER, and A. MIDGLEY. Ergogenic effects of sodium bicarbonate. Curr. Sports Med. Rep., Vol. 7, No. 4, pp. 230—236, 2008. Athletes use many different strategies to enhance their performance, including clothing and footwear, training regimes, diets, and ergogenic aids. The use of ergogenic aids is believed to be widespread, with a variety of legal as well as illegal substa...
متن کاملErgogenic dietary aids for the elderly.
Ergogenic dietary aids might be useful adjunctive therapy to enhance the effects of exercise in the elderly, who lose physical function with age. Many such aids have been tested in athletes and untrained younger persons in laboratory and athletic performance settings, with positive results, although not all studies have demonstrated benefit. Some substances have been tested in the elderly, incl...
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ژورنال
عنوان ژورنال: British Journal of Sports Medicine
سال: 1994
ISSN: 0306-3674
DOI: 10.1136/bjsm.28.2.137