Natural Interconversion of Isomeric Sugars

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Sugars: Natural versus added

I have a family history of diabetes, so I try and control my sugar intake. I am having a lot of trouble figuring out how much sugar is the maximum amount of sugar to allow in my diet. I have read that "added sugar" intake should be limited to no more than ten percent of your daily calories, but I have no idea how to determine what amount of sugar in food is natural versus added. I assume that a...

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ژورنال

عنوان ژورنال: Nature

سال: 1934

ISSN: 0028-0836,1476-4687

DOI: 10.1038/133871a0