Movement Features Which Describe the Flat Bench Press
نویسندگان
چکیده
منابع مشابه
Complex analysis of movement in evaluation of flat bench press performance.
The complex methodology of investigations was applied to study a movement structure on bench press. We have checked the usefulness of multimodular measuring system (SMART-E, BTS company, Italy) and a special device for tracking the position of barbell (pantograph). Software Smart Analyser was used to create a database allowing chosen parameters to be compared. The results from different measuri...
متن کاملEffect of Barbell Weight on the Structure of the Flat Bench Press
Król, H and Gołaś, A. Effect of barbell weight on the structure of the flat bench press. J Strength Cond Res 31(5): 1321-1337, 2017-In this study, we have used the multimodular measuring system SMART. The system consisted of 6 infrared cameras and a wireless module to measure muscle bioelectric activity. In addition, the path of the barbell was measured with a special device called the pantogra...
متن کاملIsometric Unilateral Bench Press
The purpose of this study was to examine the influence of two different bar diameters on neuromuscular activation and strength. The bar diameters used reflected a standard Olympic bar (28 mm (1.1 inch); THIN) and a larger fat bar (51 mm [2 inch]; THICK). Eighteen healthy men (age 25.06 1 years) were assessed for their maximal voluntary contraction (MVC) during a unilateral isometric bench press...
متن کاملNeuromuscular Control During the Bench Press Movement in an Elite Disabled and Able-Bodied Athlete
The disabled population varies significantly in regard to physical fitness, what is conditioned by the damage to the locomotor system. Recently there has been an increased emphasis on the role of competitive sport in enhancing health and the quality of life of individuals with disability. One of the sport disciplines of Paralympics is the flat bench press. The bench press is one of the most pop...
متن کاملA systematic review of surface electromyography analyses of the bench press movement task
BACKGROUND The bench press exercise (BP) plays an important role in recreational and professional training, in which muscle activity is an important multifactorial phenomenon. The objective of this paper is to systematically review electromyography (EMG) studies performed on the barbell BP exercise to answer the following research questions: Which muscles show the greatest activity during the f...
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ژورنال
عنوان ژورنال: Polish Journal of Sport and Tourism
سال: 2017
ISSN: 2082-8799
DOI: 10.1515/pjst-2017-0008