MODERATE INTENSITY IS A BETTER STIMULUS TO INDUCE QUADRIPECS FEMORIS POWER IN ELDERLY ADULTS
نویسندگان
چکیده
منابع مشابه
Is high-intensity exercise better than moderate-intensity exercise for weight loss?
This viewpoint debates the state-of-the-art research focusing on the optimal intensity of the exercise programs for inducing a sustained weight or fat-mass loss in overweight/obese people. In our demanding society, the most attractive messages in the popular press are those promising the best results in a short time. This might explain the emphasis given by media to those scientific articles th...
متن کاملIs high-intensity exercise better than moderate-intensity exercise for weight loss?
Please cite this article in press as: De Metabolism & Cardiovascular Disease 0939-4753/$ see front matter a 201 http://dx.doi.org/10.1016/j.numecd. Abstract This viewpoint debates the state-of-the-art research focusing on the optimal intensity of the exercise programs for inducing a sustained weight or fat-mass loss in overweight/ obese people. In our demanding society, the most attractive mess...
متن کاملIs power training or conventional resistance training better for function in elderly persons? A meta-analysis.
OBJECTIVE to determine the effects of power training with high movement velocity compared with conventional resistance training with low movement velocity for older community-dwelling people. DESIGN systematic review of randomised controlled trials. DATA SOURCES the Cochrane Central Register of Controlled TRIALS, PubMed (Medline), EMBASE, CINAHL, PEDro and Scholar-Google. TRIALS all rando...
متن کاملModerate alcohol consumption in older adults is associated with better cognition and well-being than abstinence.
BACKGROUND There is evidence of a U-shaped association between alcohol consumption and physical health outcomes in older people, such that moderate drinking is associated with better outcomes than abstinence or heavy drinking, but whether moderate drinking in older people is associated with better cognition and mental health than non-drinking has not been explored. OBJECTIVE To assess the rel...
متن کاملWalking Cadence to Exercise at Moderate Intensity for Adults: A Systematic Review
Background. Most adults choose walking as a leisure activity. However, many do not reach the international physical activity guidelines for adults, which recommend moderate intensity aerobic activity for at least 150 minutes/week in bouts of 10 minutes. Purpose. This systematic review provides an update on the walking cadence required to reach moderate intensity in adults and older adults, iden...
متن کاملذخیره در منابع من
با ذخیره ی این منبع در منابع من، دسترسی به آن را برای استفاده های بعدی آسان تر کنید
ژورنال
عنوان ژورنال: Revista Brasileira de Medicina do Esporte
سال: 2018
ISSN: 1806-9940,1517-8692
DOI: 10.1590/1517-869220182403181345