Managing Diabetes Mellitus With Millets: A New Solution

Diabetes mellitus (DM) is the leading cause of morbidity and mortality, disease's prevalence increasing with each passing day. DM can be prevented controlled modifications to diet, especially by incorporating millet in diet. Throughout history, eating habits have been recognized for their significant contribution promoting health wellness foods rich nutrients. Millet an underutilized food crop many benefits health, most beneficial being low glycemic index, high fiber content, polyunsaturated fatty acids (PUFA), non-acid-forming potential, gluten-free. In addition staple crops, such as wheat, rice, foxtail millet, millets are still highly nutritious great potential help world combat insecurity countries face today. Millets top positions recommended dietary charts numerous antioxidant properties.