Jingang Qigong. Ejercicios de Respiración Chi Kung
نویسندگان
چکیده
منابع مشابه
Qigong and Tai Chi: A Cultural and Scientific Overview*
Introduction. Qigong (Chi Gong) and Tai Chi (Taiji, Tai Chi Chuan) are words that are rapidly becoming established in the lexicon of the American household. This can largely be attributed to a recent proliferation of references in the media: in the Health and Lifestyle sections of newspapers and magazines as a frontier in complementary and alternative medicine, in global current events as a cen...
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Mind-body interventions or exercises may improve body function and health since nervous system affects endocrine system and immune system while performing these mindbody (MB) exercises. Tai Chi, Yoga, and Qigong are considered themost popularMB exercises, ranked by the 2002–2012 National Health Interview Surveys as the top three of the 10 most common complementary health approaches in practice....
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El objetivo principal de estas notas es compilar ejercicios y problemas para acompañar el minicurso de familias de matrices aleatorias gaussianas y circulares, parte de la Escuela de Matrices Aleatorias EMA 2012 en CIMAT. Un objetivo secundario es servir de referencia mı́nima al material cubierto en las clases. Rogamos al lector cuyo interés logremos capturar que se remita a la literatura contem...
متن کاملThe aerobic capacity and ventilatory efficiency during exercise in Qigong and Tai Chi Chuan practitioners.
The objective of this study was to compare cardiorespiratory responses to exercise among older Qigong participants, Tai Chi Chuan (TCC) practitioners and normal sedentary controls during cycle ergometry. Thirty-six community-dwelling men with a mean age of 59.1 +/- 6.6 years participated in this study. Each group (Qigong, TCC and control) included 12 subjects with matched age and body size. The...
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Tai Chi and Qigong (TCQG) show promise for improving many health outcomes and are recommended for dissemination to older adults. A simplified, easy-to-replicate version of TCQG, "Tai Chi Easy," was tested using a train-the-trainer method to demonstrate feasibility of dissemination to a widespread population of older adults through community sites and achievement of perceived outcomes. Nonexpert...
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ژورنال
عنوان ژورنال: Revista de Artes Marciales Asiáticas
سال: 2012
ISSN: 2174-0747
DOI: 10.18002/rama.v2i4.344