Irisin serum increasing pattern is higher at moderate-intensity continuous exercise than at moderate-intensity interval exercise in obese females

Lifestyle, unhealthy eating patterns, and low physical activity become trigger factors of obesity. Therefore, lifestyle modification with an exercise-based nonpharmacological approach is one the strategies for combat This study aims to analyse response moderate-intensity interval continuous exercise irisin level increasing pattern on obese female. A total 21 females were enrolled in this given (MIIE) (MICE). ELISA was used quantify serum all samples. Statistical analysis performed using way-ANOVA Tukey’s honestly significant difference (HSD) post hoc test. Mean levels pre-exercise at control (CON), MIIE, MICE 3.26±1.28l, 3.44±0.56 3.89±1.08 ng/ml, respectively (P=0.519). The mean 10 min post-exercise 2.99±0.86 ng/ml CON, 4.82±1.01 5.99±1.27 (P=0.000). 6 h 3.04±0.60, 4.56±0.87, 5.73±1.02 MICE, 24 3.04±0.91 4.64±0.69 5.69±1.53 (P=0.002). We conclude that increased both MIIE subjects, maintained higher than female subjects.