Internet-Based Self-Help for Trichotillomania: A Randomized Controlled Study Comparing Decoupling and Progressive Muscle Relaxation

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Internet-based self-help for trichotillomania: a randomized controlled study comparing decoupling and progressive muscle relaxation.

BACKGROUND Trichotillomania (TTM) is characterized by recurrent hair-pulling that results in substantial hair loss. A previous pilot study demonstrated that the online self-help intervention 'decoupling' (DC) might be effective at reducing hair-pulling symptoms, with a stronger effect than progressive muscle relaxation (PMR). We aimed to extend these findings using a more robust randomized clin...

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Movement decoupling: A self-help intervention for the treatment of trichotillomania.

Trichotillomania (TTM) is classified as an impulse control disorder characterized by the recurrent urge to pull out one's own hair resulting in noticeable hair loss. Cognitive-behavioral therapy, involving habit reversal training, currently represents the treatment of choice. The present study assessed the feasibility and effectiveness of a novel self-help technique, entitled decoupling (DC). D...

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ژورنال

عنوان ژورنال: Psychotherapy and Psychosomatics

سال: 2015

ISSN: 0033-3190,1423-0348

DOI: 10.1159/000431290