Intensive Meditation Training Improves Perceptual Discrimination and Sustained Attention

نویسندگان
چکیده

برای دانلود باید عضویت طلایی داشته باشید

برای دانلود متن کامل این مقاله و بیش از 32 میلیون مقاله دیگر ابتدا ثبت نام کنید

اگر عضو سایت هستید لطفا وارد حساب کاربری خود شوید

منابع مشابه

Intensive meditation training improves perceptual discrimination and sustained attention.

The ability to focus one's attention underlies success in many everyday tasks, but voluntary attention cannot be sustained for extended periods of time. In the laboratory, sustained-attention failure is manifest as a decline in perceptual sensitivity with increasing time on task, known as the vigilance decrement. We investigated improvements in sustained attention with training (approximately 5...

متن کامل

Short-term meditation training improves attention and self-regulation.

Recent studies suggest that months to years of intensive and systematic meditation training can improve attention. However, the lengthy training required has made it difficult to use random assignment of participants to conditions to confirm these findings. This article shows that a group randomly assigned to 5 days of meditation practice with the integrative body-mind training method shows sig...

متن کامل

Brief Mindfulness Meditation Improves Attention in Novices

Past research has found that mindfulness meditation training improves executive attention and that this effect could be driven by more efficient allocation of resources on demanding attentional tasks, such as the Flanker Task. However, it is not clear whether these changes depend on long-term practice. We sought to investigate the effects of a brief, 10-minute meditation session on attention in...

متن کامل

Brief body-scan meditation practice improves somatosensory perceptual decision making.

We have previously found that attention to internal somatic sensations (interoceptive attention) during a heart beat perception task increases the misperception of external touch on a somatic signal detection task (SSDT), during which healthy participants erroneously report feeling near-threshold vibrations presented to their fingertip in the absence of a stimulus. However, it has been suggeste...

متن کامل

Executive control and felt concentrative engagement following intensive meditation training

Various forms of mental training have been shown to improve performance on cognitively demanding tasks. Individuals trained in meditative practices, for example, show generalized improvements on a variety of tasks assessing attentional performance. A central claim of this training, derived from contemplative traditions, posits that improved attentional performance is accompanied by subjective i...

متن کامل

ذخیره در منابع من


  با ذخیره ی این منبع در منابع من، دسترسی به آن را برای استفاده های بعدی آسان تر کنید

ژورنال

عنوان ژورنال: Psychological Science

سال: 2010

ISSN: 0956-7976,1467-9280

DOI: 10.1177/0956797610371339