High-intensity intermittent exercise attenuates ad-libitum energy intake
نویسندگان
چکیده
منابع مشابه
Alterations in energy balance from an exercise intervention with ad libitum food intake
Better understanding is needed regarding the effects of exercise alone, without any imposed dietary regimens, as a single tool for body-weight regulation. Thus, we evaluated the effects of an 8-week increase in activity energy expenditure (AEE) on ad libitum energy intake (EI), body mass and composition in healthy participants with baseline physical activity levels (PAL) in line with internatio...
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The effect of regular aerobic exercise on body fat is negligible; however, other forms of exercise may have a greater impact on body composition. For example, emerging research examining high-intensity intermittent exercise (HIIE) indicates that it may be more effective at reducing subcutaneous and abdominal body fat than other types of exercise. The mechanisms underlying the fat reduction indu...
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BACKGROUND Sodium bicarbonate intake has been shown to improve exercise tolerance, but the effects on high-intensity intermittent exercise are less clear. Thus, the aim of the present study was to determine the effect of sodium bicarbonate intake on Yo-Yo intermittent recovery test level 2 performance in trained young men. METHOD Thirteen men aged 23 ± 1 year (height: 180 ± 2 cm, weight: 78 ±...
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MARCARIA, K., R. II. OLIVA, P. E. DI PRAMPERO, AND Pm CERRETELLI. Energy utili<ation in intermittent exercise of supamaximal intensity. J. Appl. Physiol. 26(6) : 752-756. 1969.~In supramaximal exercise the extra energy which is not met by oxidation is drawn from splitting of high-energy phosphate, and only when this source is exhausted is energy drawn from the other anaerobic source, the splitt...
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Six men were studied during four 30-s "all-out" exercise bouts on an air-braked cycle ergometer. The first three exercise bouts were separated by 4 min of passive recovery; after the third bout, subjects rested for 4 min, exercised for 30 min at 30-35% peak O2 consumption, and rested for a further 60 min before completing the fourth exercise bout. Peak power and total work were reduced (P < 0. ...
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ژورنال
عنوان ژورنال: International Journal of Obesity
سال: 2013
ISSN: 0307-0565,1476-5497
DOI: 10.1038/ijo.2013.102