Health Benefits of Mediterranean Diet

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Environmental footprints of Mediterranean versus Western dietary patterns: beyond the health benefits of the Mediterranean diet

BACKGROUND Dietary patterns can substantially vary the resource consumption and environmental impact of a given population. Dietary changes such as the increased consumption of vegetables and reduced consumption of animal products reduce the environmental footprint and thus the use of natural resources. The adherence of a given population to the Mediterranean Dietary Pattern (MDP) through the c...

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the mediterranean tradition offers a cousine rich in colors, aromas and memories, which support the taste and the spirit of those who live in harmony with nature. everyone is talking about the mediterranean diet, but few are those who do it properly, thus generating a lot of confusion in the reader. and so for some it coincides with the pizza, others identified it with the noodles with meat sau...

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The Mediterranean Diet: A History of Health

The Mediterranean tradition offers a cousine rich in colors, aromas and memories, which support the taste and the spirit of those who live in harmony with nature. Everyone is talking about the Mediterranean diet, but few are those who do it properly, thus generating a lot of confusion in the reader. And so for some it coincides with the pizza, others identified it with the noodles with meat sau...

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Definitions and potential health benefits of the Mediterranean diet: views from experts around the world

The Mediterranean diet has been linked to a number of health benefits, including reduced mortality risk and lower incidence of cardiovascular disease. Definitions of the Mediterranean diet vary across some settings, and scores are increasingly being employed to define Mediterranean diet adherence in epidemiological studies. Some components of the Mediterranean diet overlap with other healthy di...

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ژورنال

عنوان ژورنال: Nutrients

سال: 2019

ISSN: 2072-6643

DOI: 10.3390/nu11081802